Survey on Stress

Here is a survey on the how people manage their stress and research on music that can help them in release tension. Here is the result:



Most of the participants of the survey are student. Most of the people here feel that the environment at their working or study place is very stress and more than half had the feeling to burnout due to over stress. There are about 1/3 of the interviewer doesn't clear about the consequences of over stress. All the interviewer state that they wish to have a place on their workplace or campus that can let them release the tension and recharge their energy to back to their top form.

For the survey on therapies in release stress, music therapy get the highest vote followed by massage therapy. Spa treatment therapy and art therapy get the same vote on third place, and drum therapy is next. The least vote in the survey is cognitive therapy because maybe of the therapy itself is not well-known enough and other therapy is more fun compare to this. For the music people think that R&B can help release the stress most efficiently and followed by jazz, hip-hop and rock and pop.